ORGANIC ACAI AUTHENTIC MIX SUPERFOOD PACKS vs FRESH FROZEN RED RASPBERRIES
Nutrition comparison per 100 g serving
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FRESH FROZEN RED RASPBERRIES wins in 5 out of 11 nutrient categories
ORGANIC ACAI AUTHENTIC MIX SUPERFOOD PACKS: 4
vs
FRESH FROZEN RED RASPBERRIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC ACAI AUTHENTIC MIX SUPERFOOD PACKS | FRESH FROZEN RED RASPBERRIES | Winner |
|---|---|---|---|
| Calories | 110 cal | 50 cal | |
| Protein | 1 g | 1.4 g | |
| Carbs | 9.7 g | 12.1 g | |
| Fat | 7.4 g | 0 g | |
| Fiber | 3.2 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ACAI AUTHENTIC MIX SUPERFOOD PACKS | FRESH FROZEN RED RASPBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ACAI AUTHENTIC MIX SUPERFOOD PACKS | FRESH FROZEN RED RASPBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 25 MG | 0 MG |