ORGANIC A2/A2 VAT PASTEURIZED MILK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
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1% LOW FAT MILK wins in 7 out of 11 nutrient categories
ORGANIC A2/A2 VAT PASTEURIZED MILK: 2
vs
1% LOW FAT MILK: 7
(2 ties)
Overview
| Nutrient | ORGANIC A2/A2 VAT PASTEURIZED MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 3.3 g | 4.6 g | |
| Carbs | 4.6 g | 5.8 g | |
| Fat | 5.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC A2/A2 VAT PASTEURIZED MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | ORGANIC A2/A2 VAT PASTEURIZED MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 167 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 125 MG | 212 MG | |
| Sodium, Na | 40 MG | 67 MG |