ORGANIC 3-BEAN DIP vs BEER KISSED
Nutrition comparison per 100 g serving
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ORGANIC 3-BEAN DIP wins in 7 out of 10 nutrient categories
ORGANIC 3-BEAN DIP: 7
vs
BEER KISSED: 2
(1 ties)
Overview
| Nutrient | ORGANIC 3-BEAN DIP | BEER KISSED | Winner |
|---|---|---|---|
| Calories | 117 cal | 504 cal | |
| Protein | 6.7 g | 10.7 g | |
| Carbs | 23.3 g | 57.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 3-BEAN DIP | BEER KISSED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC 3-BEAN DIP | BEER KISSED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 450 MG | 214 MG |