ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT wins in 5 out of 12 nutrient categories
ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT: 5
vs
CHEESE RAVIOLI: 4
(3 ties)
Overview
| Nutrient | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 186 cal | |
| Protein | 10.7 g | 7.6 g | |
| Carbs | 75 g | 28.3 g | |
| Fat | 2.7 g | 4.8 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC 100% WHOLE WHEAT MACARONI PRODUCT | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 0 MG | 200 MG |