ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD vs ORGANIC CHALLAH BUN
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD wins in 7 out of 10 nutrient categories
ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD: 7
vs
ORGANIC CHALLAH BUN: 1
(2 ties)
Overview
| Nutrient | ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD | ORGANIC CHALLAH BUN | Winner |
|---|---|---|---|
| Calories | 262 cal | 328 cal | |
| Protein | 10 g | 7.8 g | |
| Carbs | 47.5 g | 51.6 g | |
| Fat | 3.1 g | 10.9 g | |
| Fiber | 6.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD | ORGANIC CHALLAH BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 100% WHOLE WHEAT GREEK PITA FLAT BREAD | ORGANIC CHALLAH BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 438 MG | 344 MG |