ORGANIC 100% COCONUT WATER vs ALOE VERA DRINK
Nutrition comparison per 100 g serving
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ORGANIC 100% COCONUT WATER wins in 5 out of 12 nutrient categories
ORGANIC 100% COCONUT WATER: 5
vs
ALOE VERA DRINK: 4
(3 ties)
Overview
| Nutrient | ORGANIC 100% COCONUT WATER | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calories | 23 cal | 23 cal | Tie |
| Protein | 0.3 g | 0 g | |
| Carbs | 5.4 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 100% COCONUT WATER | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.5 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG |
Minerals
| Mineral | ORGANIC 100% COCONUT WATER | ALOE VERA DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 15 MG | 5 MG |