ORGAIN vs KEY FOOD
Nutrition comparison per 100 g serving
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ORGAIN wins in 11 out of 17 nutrient categories
ORGAIN: 11
vs
KEY FOOD: 4
(2 ties)
Overview
Vitamins
| Vitamin | ORGAIN | KEY FOOD | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 12.5 MG | 0 MG | |
| Pantothenic acid | 3.1 MG | 0 MG | |
| Riboflavin | 1.1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 1.3 MG | 0 MG |
Minerals
| Mineral | ORGAIN | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 1,875 MG | |
| Iron, Fe | 0 MG | 4.5 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Potassium, K | 1,312 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 1,062 MG |