OREO THINS COOKIES OREO 1X3.7 OZ vs NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ wins in 9 out of 12 nutrient categories
OREO THINS COOKIES OREO 1X3.7 OZ: 2
vs
NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ: 9
(1 ties)
Overview
| Nutrient | OREO THINS COOKIES OREO 1X3.7 OZ | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 448 cal | |
| Protein | 3.5 g | 6.9 g | |
| Carbs | 72.4 g | 69.0 g | |
| Fat | 20.7 g | 15.7 g | |
| Fiber | 3.4 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES OREO 1X3.7 OZ | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | OREO THINS COOKIES OREO 1X3.7 OZ | NABISCO TRISCUIT CRACKERS RED BEAN MADE WITH BROWN RICE1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 276 MG | |
| Potassium, K | 138 MG | 259 MG | |
| Sodium, Na | 328 MG | 379 MG |