OREO THINS COOKIES OREO 1X3.7 OZ vs NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ
Nutrition comparison per 100 g serving
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OREO THINS COOKIES OREO 1X3.7 OZ wins in 5 out of 11 nutrient categories
OREO THINS COOKIES OREO 1X3.7 OZ: 5
vs
NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ: 4
(2 ties)
Overview
| Nutrient | OREO THINS COOKIES OREO 1X3.7 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 500 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 72.4 g | 62.5 g | |
| Fat | 20.7 g | 28.1 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES OREO 1X3.7 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO THINS COOKIES OREO 1X3.7 OZ | NABISCO RITZ CRACKERS ORIGINAL 1X13.7 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 3.4 MG | |
| Potassium, K | 138 MG | 94 MG | |
| Sodium, Na | 328 MG | 656 MG |