OREO THINS COOKIES GOLDEN 1X10.1 OZ vs Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OREO THINS COOKIES GOLDEN 1X10.1 OZ: 4
vs
Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag: 4
(3 ties)
Overview
| Nutrient | OREO THINS COOKIES GOLDEN 1X10.1 OZ | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 517 cal | 426 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 78.0 g | |
| Fat | 20.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES GOLDEN 1X10.1 OZ | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO THINS COOKIES GOLDEN 1X10.1 OZ | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 310 MG | 1,631 MG |