OREO THINS COOKIES COCONUT 1X10.1 OZ vs NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ wins in 10 out of 12 nutrient categories
OREO THINS COOKIES COCONUT 1X10.1 OZ: 0
vs
NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ: 10
(2 ties)
Overview
| Nutrient | OREO THINS COOKIES COCONUT 1X10.1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 448 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 72.4 g | 69.0 g | |
| Fat | 20.7 g | 15.5 g | |
| Fiber | 3.4 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO THINS COOKIES COCONUT 1X10.1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO THINS COOKIES COCONUT 1X10.1 OZ | NABISCO TRISCUIT CRACKERS PARMESAN GARLIC 1X7.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 52 MG | |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 155 MG | 414 MG | |
| Sodium, Na | 310 MG | 586 MG |