OREO COOKIES WATERMELON 1X12.2 OZ vs Kellogg's Cheez It Crackers Original 10oz 8ct
Nutrition comparison per 100 g serving
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Kellogg's Cheez It Crackers Original 10oz 8ct wins in 8 out of 12 nutrient categories
OREO COOKIES WATERMELON 1X12.2 OZ: 1
vs
Kellogg's Cheez It Crackers Original 10oz 8ct: 8
(3 ties)
Overview
| Nutrient | OREO COOKIES WATERMELON 1X12.2 OZ | Kellogg's Cheez It Crackers Original 10oz 8ct | Winner |
|---|---|---|---|
| Calories | 517 cal | 502 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 57.9 g | |
| Fat | 24.1 g | 26.3 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES WATERMELON 1X12.2 OZ | Kellogg's Cheez It Crackers Original 10oz 8ct | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREO COOKIES WATERMELON 1X12.2 OZ | Kellogg's Cheez It Crackers Original 10oz 8ct | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 109.1 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 52 MG | 110 MG | |
| Sodium, Na | 276 MG | 759 MG |