OREO COOKIES WATERMELON 1X12.2 OZ vs Carr's Crackers Table Water Original 4.25oz 24ct
Nutrition comparison per 100 g serving
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Carr's Crackers Table Water Original 4.25oz 24ct wins in 9 out of 12 nutrient categories
OREO COOKIES WATERMELON 1X12.2 OZ: 1
vs
Carr's Crackers Table Water Original 4.25oz 24ct: 9
(2 ties)
Overview
| Nutrient | OREO COOKIES WATERMELON 1X12.2 OZ | Carr's Crackers Table Water Original 4.25oz 24ct | Winner |
|---|---|---|---|
| Calories | 517 cal | 409 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 74.2 g | |
| Fat | 24.1 g | 7.3 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES WATERMELON 1X12.2 OZ | Carr's Crackers Table Water Original 4.25oz 24ct | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0.3 UG |
Minerals
| Mineral | OREO COOKIES WATERMELON 1X12.2 OZ | Carr's Crackers Table Water Original 4.25oz 24ct | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 222 MG | |
| Iron, Fe | 1.7 MG | 5.2 MG | |
| Potassium, K | 52 MG | 205 MG | |
| Sodium, Na | 276 MG | 561 MG |