OREO COOKIES WATERMELON 1X12.2 OZ vs Carr's Crackers Salt And Pepper 5.3oz
Nutrition comparison per 100 g serving
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Carr's Crackers Salt And Pepper 5.3oz wins in 6 out of 11 nutrient categories
OREO COOKIES WATERMELON 1X12.2 OZ: 3
vs
Carr's Crackers Salt And Pepper 5.3oz: 6
(2 ties)
Overview
| Nutrient | OREO COOKIES WATERMELON 1X12.2 OZ | Carr's Crackers Salt And Pepper 5.3oz | Winner |
|---|---|---|---|
| Calories | 517 cal | 405 cal | |
| Protein | 3.5 g | 11.1 g | |
| Carbs | 72.4 g | 71.8 g | |
| Fat | 24.1 g | 8.1 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES WATERMELON 1X12.2 OZ | Carr's Crackers Salt And Pepper 5.3oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES WATERMELON 1X12.2 OZ | Carr's Crackers Salt And Pepper 5.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 276 MG | 438 MG |