OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ vs PEPPERIDGE FARM CRACKERS GOLDFISH
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM CRACKERS GOLDFISH wins in 11 out of 15 nutrient categories
OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ: 1
vs
PEPPERIDGE FARM CRACKERS GOLDFISH: 11
(3 ties)
Overview
| Nutrient | OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Calories | 517 cal | 467 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES WAFFLES & SYRUP 1X10.700 OZ | PEPPERIDGE FARM CRACKERS GOLDFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 133 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 276 MG | 733 MG |