OREO COOKIES SWEDISH FISH 1X10.700 OZ vs NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ
Nutrition comparison per 100 g serving
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NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ wins in 2 out of 11 nutrient categories
OREO COOKIES SWEDISH FISH 1X10.700 OZ: 1
vs
NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ: 2
(8 ties)
Overview
| Nutrient | OREO COOKIES SWEDISH FISH 1X10.700 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 483 cal | Tie |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 69.0 g | 72.4 g | |
| Fat | 24.1 g | 24.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES SWEDISH FISH 1X10.700 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES SWEDISH FISH 1X10.700 OZ | NABISCO OREO SANDWICH COOKIES CHOCOLATE SPRING1X15.35 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 34 MG | Tie |
| Iron, Fe | 3.9 MG | 4.0 MG | |
| Potassium, K | 121 MG | 121 MG | Tie |
| Sodium, Na | 293 MG | 310 MG |