OREO COOKIES PEPPERMINT 1X10.700 OZ vs OREO COOKIES 12X10.700 OZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OREO COOKIES PEPPERMINT 1X10.700 OZ: 4
vs
OREO COOKIES 12X10.700 OZ: 4
(3 ties)
Overview
| Nutrient | OREO COOKIES PEPPERMINT 1X10.700 OZ | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 207 cal | 483 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 72.4 g | 69.0 g | |
| Fat | 0 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES PEPPERMINT 1X10.700 OZ | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES PEPPERMINT 1X10.700 OZ | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33,517 MG | 37 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Potassium, K | 121 MG | 172 MG | |
| Sodium, Na | 293 MG | 328 MG |