OREO COOKIES - MINI 1X vs TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ wins in 5 out of 11 nutrient categories
OREO COOKIES - MINI 1X: 2
vs
TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ: 5
(4 ties)
Overview
| Nutrient | OREO COOKIES - MINI 1X | TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ | Winner |
|---|---|---|---|
| Calories | 464 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 17.9 g | 12.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES - MINI 1X | TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES - MINI 1X | TRISCUIT CRACKERS ROASTED RED PEPPER 1X8.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 43 MG | |
| Iron, Fe | 5.2 MG | 5 MG | |
| Potassium, K | 161 MG | 443 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |