OREO COOKIES KETTLE CORN 1X10.7 OZ vs NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ
Nutrition comparison per 100 g serving
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NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ wins in 8 out of 10 nutrient categories
OREO COOKIES KETTLE CORN 1X10.7 OZ: 0
vs
NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ: 8
(2 ties)
Overview
| Nutrient | OREO COOKIES KETTLE CORN 1X10.7 OZ | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 72.4 g | 64.3 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO COOKIES KETTLE CORN 1X10.7 OZ | NABISCO SOCIABLES CRACKERS SOCIABLES 1X7.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 164 MG | |
| Iron, Fe | 1.7 MG | 3.8 MG | |
| Potassium, K | 34 MG | 121 MG | |
| Sodium, Na | 276 MG | 1,000 MG |