OREO COOKIES GOLDEN 1X17.9 OZ vs VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ
Nutrition comparison per 100 g serving
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VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES GOLDEN 1X17.9 OZ: 1
vs
VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ: 6
(4 ties)
Overview
| Nutrient | OREO COOKIES GOLDEN 1X17.9 OZ | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.9 g | 13.3 g | |
| Carbs | 73.5 g | 50 g | |
| Fat | 20.6 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES GOLDEN 1X17.9 OZ | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES GOLDEN 1X17.9 OZ | VEA CRACKERS GREEK HUMMUS WITH OLIVE OIL 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 210 MG | |
| Iron, Fe | 2.2 MG | 6 MG | |
| Potassium, K | 59 MG | 507 MG | |
| Sodium, Na | 353 MG | 533 MG |