OREO COOKIES GOLDEN 1X12.2 OZ vs BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ
Nutrition comparison per 100 g serving
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BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ wins in 12 out of 14 nutrient categories
OREO COOKIES GOLDEN 1X12.2 OZ: 1
vs
BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ: 12
(1 ties)
Overview
| Nutrient | OREO COOKIES GOLDEN 1X12.2 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calories | 517 cal | 400 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 13.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES GOLDEN 1X12.2 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | OREO COOKIES GOLDEN 1X12.2 OZ | BELVITA SOFT BAKED NUTRITION BAR Blueberry Almond 1X1.58 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 41 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 34 MG | 200 MG | |
| Sodium, Na | 241 MG | 222 MG |