OREO COOKIES FAMILY SIZE 1X19.100 OZ vs WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ wins in 8 out of 11 nutrient categories
OREO COOKIES FAMILY SIZE 1X19.100 OZ: 1
vs
WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ: 8
(2 ties)
Overview
| Nutrient | OREO COOKIES FAMILY SIZE 1X19.100 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ | Winner |
|---|---|---|---|
| Calories | 471 cal | 467 cal | |
| Protein | 2.9 g | 6.7 g | |
| Carbs | 73.5 g | 70 g | |
| Fat | 20.6 g | 16.7 g | |
| Fiber | 2.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES FAMILY SIZE 1X19.100 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES FAMILY SIZE 1X19.100 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X6.4 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 103 MG | |
| Iron, Fe | 4.2 MG | 3.0 MG | |
| Potassium, K | 162 MG | 330 MG | |
| Sodium, Na | 397 MG | 533 MG |