OREO COOKIES DOUBLE STUF 1X12.2 OZ vs TRISCUIT CRACKERS AVOCADO
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS AVOCADO wins in 8 out of 11 nutrient categories
OREO COOKIES DOUBLE STUF 1X12.2 OZ: 1
vs
TRISCUIT CRACKERS AVOCADO: 8
(2 ties)
Overview
| Nutrient | OREO COOKIES DOUBLE STUF 1X12.2 OZ | TRISCUIT CRACKERS AVOCADO | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES DOUBLE STUF 1X12.2 OZ | TRISCUIT CRACKERS AVOCADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES DOUBLE STUF 1X12.2 OZ | TRISCUIT CRACKERS AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 46 MG | |
| Iron, Fe | 3.2 MG | 5 MG | |
| Potassium, K | 121 MG | 429 MG | |
| Sodium, Na | 310 MG | 536 MG |