OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT vs ICE CREAM SWIRL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT: 4
vs
ICE CREAM SWIRL: 4
(3 ties)
Overview
| Nutrient | OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT | ICE CREAM SWIRL | Winner |
|---|---|---|---|
| Calories | 210 cal | 181 cal | |
| Protein | 2.5 g | 2.8 g | |
| Carbs | 33.3 g | 26.4 g | |
| Fat | 7.4 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT | ICE CREAM SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES & CREAM VANILLA WITH OREO COOKIE PIECES FROZEN DAIRY DESSERT | ICE CREAM SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 83 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 99 MG | 62 MG |