OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ vs Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag wins in 6 out of 11 nutrient categories
OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ: 3
vs
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag: 6
(2 ties)
Overview
| Nutrient | OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 441 cal | 393 cal | |
| Protein | 2.9 g | 10.7 g | |
| Carbs | 79.4 g | 82.1 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES CHOCOLATE REDUCED FAT1X17.900 OZ | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 36 MG | |
| Iron, Fe | 4.2 MG | 4.6 MG | |
| Potassium, K | 162 MG | 107 MG | |
| Sodium, Na | 397 MG | 1,607 MG |