OREO COOKIES 1X20.000 OZ vs NABISCO OREO COOKIES 1X14.3 OZ
Nutrition comparison per 100 g serving
Ad 468x60
NABISCO OREO COOKIES 1X14.3 OZ wins in 6 out of 11 nutrient categories
OREO COOKIES 1X20.000 OZ: 2
vs
NABISCO OREO COOKIES 1X14.3 OZ: 6
(3 ties)
Overview
| Nutrient | OREO COOKIES 1X20.000 OZ | NABISCO OREO COOKIES 1X14.3 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 471 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 72.4 g | 73.5 g | |
| Fat | 24.1 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X20.000 OZ | NABISCO OREO COOKIES 1X14.3 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES 1X20.000 OZ | NABISCO OREO COOKIES 1X14.3 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 41 MG | |
| Iron, Fe | 4.0 MG | 4.1 MG | |
| Potassium, K | 121 MG | 162 MG | |
| Sodium, Na | 293 MG | 397 MG |