OREO COOKIES 1X12.2 OZ vs NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ
Nutrition comparison per 100 g serving
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NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ wins in 6 out of 10 nutrient categories
OREO COOKIES 1X12.2 OZ: 2
vs
NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ: 6
(2 ties)
Overview
| Nutrient | OREO COOKIES 1X12.2 OZ | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 407 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 18.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREO COOKIES 1X12.2 OZ | NABISCO MALLOMARS COOKIES CHOCOLATE 1X8 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 4.1 MG | |
| Potassium, K | 172 MG | 181 MG | |
| Sodium, Na | 207 MG | 130 MG |