OREO COOKIES 1X1.02 OZ vs NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ wins in 11 out of 12 nutrient categories
OREO COOKIES 1X1.02 OZ: 0
vs
NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ: 11
(1 ties)
Overview
| Nutrient | OREO COOKIES 1X1.02 OZ | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 72.4 g | 71.4 g | |
| Fat | 20.7 g | 12.5 g | |
| Fiber | 3.4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X1.02 OZ | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG |
Minerals
| Mineral | OREO COOKIES 1X1.02 OZ | NABISCO TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 43 MG | |
| Iron, Fe | 4.7 MG | 5 MG | |
| Phosphorus, P | 0 MG | 364 MG | |
| Potassium, K | 138 MG | 411 MG | |
| Sodium, Na | 328 MG | 500 MG |