OREO COOKIES 1X1.02 OZ vs CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ
Nutrition comparison per 100 g serving
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OREO COOKIES 1X1.02 OZ wins in 7 out of 11 nutrient categories
OREO COOKIES 1X1.02 OZ: 7
vs
CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ: 2
(2 ties)
Overview
| Nutrient | OREO COOKIES 1X1.02 OZ | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 533 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 72.4 g | 63.3 g | |
| Fat | 20.7 g | 26.7 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREO COOKIES 1X1.02 OZ | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREO COOKIES 1X1.02 OZ | CHIPS AHOY! COOKIES CHOCOLATE BANANA 1X9.5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 15 MG | |
| Iron, Fe | 4.7 MG | 2.8 MG | |
| Potassium, K | 138 MG | 100 MG | |
| Sodium, Na | 328 MG | 317 MG |