OREGON STRAWBERRY PAIRED WITH PLAIN LOWFAT YOGURT vs STRAWBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
OREGON STRAWBERRY PAIRED WITH PLAIN LOWFAT YOGURT: 3
vs
STRAWBERRY BLENDED LOWFAT YOGURT: 6
(2 ties)
Overview
| Nutrient | OREGON STRAWBERRY PAIRED WITH PLAIN LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 94 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 7.3 g | 17.7 g | |
| Fat | 2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON STRAWBERRY PAIRED WITH PLAIN LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | OREGON STRAWBERRY PAIRED WITH PLAIN LOWFAT YOGURT | STRAWBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 294 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 165 MG | |
| Sodium, Na | 33 MG | 53 MG |