OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT: 3
vs
HARRIS TEETER: 7
(1 ties)
Overview
| Nutrient | OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 5.3 g | 4.1 g | |
| Carbs | 14.5 g | 9.4 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.4 MG |
Minerals
| Mineral | OREGON STRAWBERRY BLENDED GOOD & CREAMY LOWFAT YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 147 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 42 MG | 76 MG |