OREGON PUMPKIN BUTTER vs FIG
Nutrition comparison per 100 g serving
Ad 468x60
OREGON PUMPKIN BUTTER wins in 4 out of 10 nutrient categories
OREGON PUMPKIN BUTTER: 4
vs
FIG: 2
(4 ties)
Overview
| Nutrient | OREGON PUMPKIN BUTTER | FIG | Winner |
|---|---|---|---|
| Calories | 206 cal | 207 cal | |
| Protein | 0 g | 0.5 g | |
| Carbs | 47.1 g | 50 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON PUMPKIN BUTTER | FIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREGON PUMPKIN BUTTER | FIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 59 MG | 0 MG |