OREGON DARK CHERRY RICH DARK CHERRY ICE CREAM WITH RIPE PIECES OF SWEET OREGON DARK CHERRIES vs CREME CARAMEL FROZEN LOW FAT YOGURT
Nutrition comparison per 100 g serving
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CREME CARAMEL FROZEN LOW FAT YOGURT wins in 6 out of 12 nutrient categories
OREGON DARK CHERRY RICH DARK CHERRY ICE CREAM WITH RIPE PIECES OF SWEET OREGON DARK CHERRIES: 2
vs
CREME CARAMEL FROZEN LOW FAT YOGURT: 6
(4 ties)
Overview
| Nutrient | OREGON DARK CHERRY RICH DARK CHERRY ICE CREAM WITH RIPE PIECES OF SWEET OREGON DARK CHERRIES | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 221 cal | 159 cal | |
| Protein | 3.2 g | 4.6 g | |
| Carbs | 23.2 g | 30.7 g | |
| Fat | 12.6 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON DARK CHERRY RICH DARK CHERRY ICE CREAM WITH RIPE PIECES OF SWEET OREGON DARK CHERRIES | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | OREGON DARK CHERRY RICH DARK CHERRY ICE CREAM WITH RIPE PIECES OF SWEET OREGON DARK CHERRIES | CREME CARAMEL FROZEN LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 126 MG | 170 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 179 MG | 193 MG | |
| Sodium, Na | 53 MG | 114 MG |