OREGON DARK CHERRY FLAVORED GREEK LOWFAT YOGURT vs GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT wins in 5 out of 11 nutrient categories

OREGON DARK CHERRY FLAVORED GREEK LOWFAT YOGURT: 2 vs GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	OREGON DARK CHERRY FLAVORED GREEK LOWFAT YOGURT	GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT	Winner
Calories	93 cal	80 cal
Protein	9.3 g	8 g
Carbs	10 g	12 g
Fat	2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OREGON DARK CHERRY FLAVORED GREEK LOWFAT YOGURT	GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OREGON DARK CHERRY FLAVORED GREEK LOWFAT YOGURT	GREEK 0% FAT NONFAT BLUEBERRY NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	127 MG
Sodium, Na	27 MG	47 MG

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