OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT vs VANILLA YOGURT & BLUEBERRY PARFAIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT: 4
vs
VANILLA YOGURT & BLUEBERRY PARFAIT: 4
(3 ties)
Overview
| Nutrient | OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT | VANILLA YOGURT & BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Calories | 73 cal | 150 cal | |
| Protein | 7.3 g | 4.6 g | |
| Carbs | 10.7 g | 27.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT | VANILLA YOGURT & BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | OREGON BLUEBERRY WITH HONEY ALMOND GRANOLA FARMSTYLE PARFAIT GREEK STRAINED YOGURT | VANILLA YOGURT & BLUEBERRY PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 98 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 30 MG | 75 MG |