OREGON BLUEBERRY GREEK LOWFAT YOGURT vs PEACH FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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PEACH FLAVORED GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
OREGON BLUEBERRY GREEK LOWFAT YOGURT: 1
vs
PEACH FLAVORED GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | OREGON BLUEBERRY GREEK LOWFAT YOGURT | PEACH FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 10 g | 5.3 g | |
| Fat | 2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OREGON BLUEBERRY GREEK LOWFAT YOGURT | PEACH FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 100 MG | |
| Sodium, Na | 27 MG | 30 MG |