OREGON BLUEBERRY GREEK LOWFAT YOGURT vs BLACK CHERRY GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

OREGON BLUEBERRY GREEK LOWFAT YOGURT: 2 vs BLACK CHERRY GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	OREGON BLUEBERRY GREEK LOWFAT YOGURT	BLACK CHERRY GREEK NONFAT YOGURT	Winner
Calories	93 cal	87 cal
Protein	9.3 g	8 g
Carbs	10 g	13.3 g
Fat	2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	OREGON BLUEBERRY GREEK LOWFAT YOGURT	BLACK CHERRY GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	OREGON BLUEBERRY GREEK LOWFAT YOGURT	BLACK CHERRY GREEK NONFAT YOGURT	Winner
Calcium, Ca	53 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	133 MG
Sodium, Na	27 MG	33 MG

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