ORECHIETTE PASTA MACARONI PRODUCT vs PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORECHIETTE PASTA MACARONI PRODUCT: 4
vs
PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS: 4
(4 ties)
Overview
| Nutrient | ORECHIETTE PASTA MACARONI PRODUCT | PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 14.3 g | |
| Carbs | 73.2 g | 66.1 g | |
| Fat | 1.8 g | 4.5 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORECHIETTE PASTA MACARONI PRODUCT | PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORECHIETTE PASTA MACARONI PRODUCT | PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 9 MG | 27 MG |