PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS
PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 66.1g of carbohydrates, and 4.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, TOASTED CHICKPEA FLOUR, WATER.
Dietary Information
PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 375 calories per 100 grams, PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PASTA WITH DURUM WHEAT SEMOLINA AND CHICKPEAS
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