ORCHARD VALLEY HARVEST vs TREK MIX
Nutrition comparison per 100 g serving
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TREK MIX wins in 10 out of 15 nutrient categories
ORCHARD VALLEY HARVEST: 3
vs
TREK MIX: 10
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | TREK MIX | Winner |
|---|---|---|---|
| Calories | 538 cal | 500 cal | |
| Protein | 15.4 g | 16.7 g | |
| Carbs | 42.3 g | 40 g | |
| Fat | 34.6 g | 30 g | |
| Fiber | 7.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | TREK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | TREK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 4.2 MG | 4.8 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 423 MG | 17 MG |