ORCHARD VALLEY HARVEST vs FIRST STREET
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 5 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 5
vs
FIRST STREET: 4
(1 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 556 cal | 536 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 27.8 g | 50 g | |
| Fat | 44.4 g | 35.7 g | |
| Fiber | 11.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 778 MG | 1,429 MG |