ORCHARD VALLEY HARVEST vs BETTER POP POPCORN
Nutrition comparison per 100 g serving
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ORCHARD VALLEY HARVEST wins in 7 out of 10 nutrient categories
ORCHARD VALLEY HARVEST: 7
vs
BETTER POP POPCORN: 1
(2 ties)
Overview
| Nutrient | ORCHARD VALLEY HARVEST | BETTER POP POPCORN | Winner |
|---|---|---|---|
| Calories | 556 cal | 571 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 27.8 g | 53.6 g | |
| Fat | 44.4 g | 35.7 g | |
| Fiber | 11.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD VALLEY HARVEST | BETTER POP POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD VALLEY HARVEST | BETTER POP POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Sodium, Na | 778 MG | 179 MG |