ORCHARD SNACKS vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
ORCHARD SNACKS wins in 5 out of 10 nutrient categories
ORCHARD SNACKS: 5
vs
THE FRESH MARKET: 3
(2 ties)
Overview
| Nutrient | ORCHARD SNACKS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 607 cal | 300 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 14.3 g | 13.3 g | |
| Fat | 53.6 g | 23.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCHARD SNACKS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCHARD SNACKS | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 593 MG | 200 MG |