ORCASTRATIONS MANGO CURRY QUINOA VIBRANT PEPPERS vs SEAFOOD MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD MIX wins in 7 out of 11 nutrient categories
ORCASTRATIONS MANGO CURRY QUINOA VIBRANT PEPPERS: 2
vs
SEAFOOD MIX: 7
(2 ties)
Overview
| Nutrient | ORCASTRATIONS MANGO CURRY QUINOA VIBRANT PEPPERS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calories | 172 cal | 71 cal | |
| Protein | 14.1 g | 15.3 g | |
| Carbs | 5.1 g | 0 g | |
| Fat | 10.1 g | 1.2 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCASTRATIONS MANGO CURRY QUINOA VIBRANT PEPPERS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCASTRATIONS MANGO CURRY QUINOA VIBRANT PEPPERS | SEAFOOD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 187 MG | 412 MG |