ORCA BAY vs GORTON'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

ORCA BAY: 5 vs GORTON'S: 5 (1 ties)

Overview

Nutrient	ORCA BAY	GORTON'S	Winner
Calories	134 cal	222 cal
Protein	20.4 g	9.3 g
Carbs	2.1 g	21.3 g
Fat	4.9 g	11.1 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	ORCA BAY	GORTON'S	Winner
Vitamin C, total ascorbic acid	0.8 MG	0 MG

Mineral	ORCA BAY	GORTON'S
Calcium, Ca	14 MG	19 MG
Iron, Fe	0.8 MG	1 MG
Potassium, K	0 MG	167 MG
Sodium, Na	246 MG	491 MG

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