ORCA BAY vs WILD CAUGHT ALASKA SOCKEYE SALMON
Nutrition comparison per 100 g serving
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ORCA BAY wins in 3 out of 10 nutrient categories
ORCA BAY: 3
vs
WILD CAUGHT ALASKA SOCKEYE SALMON: 2
(5 ties)
Overview
| Nutrient | ORCA BAY | WILD CAUGHT ALASKA SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 142 cal | |
| Protein | 18.6 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORCA BAY | WILD CAUGHT ALASKA SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORCA BAY | WILD CAUGHT ALASKA SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Sodium, Na | 88 MG | 111 MG |