ORCA BAY vs GIANT

Nutrition comparison per 100 g serving

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ORCA BAY wins in 3 out of 10 nutrient categories

ORCA BAY: 3 vs GIANT: 2 (5 ties)

Overview

Nutrient	ORCA BAY	GIANT	Winner
Calories	88 cal	80 cal
Protein	18.6 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORCA BAY	GIANT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORCA BAY	GIANT	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.3 MG	0.3 MG
Sodium, Na	88 MG	115 MG

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