ORCA BAY vs BONELESS

Nutrition comparison per 100 g serving

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BONELESS wins in 5 out of 11 nutrient categories

ORCA BAY: 2 vs BONELESS: 5 (4 ties)

Overview

Nutrient	ORCA BAY	BONELESS	Winner
Calories	80 cal	71 cal
Protein	15.0 g	15.2 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORCA BAY	BONELESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORCA BAY	BONELESS
Calcium, Ca	18 MG	9 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	295 MG
Sodium, Na	115 MG	196 MG

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