ORBIT COOKIES vs FAMILIJNE WAFLE
Nutrition comparison per 100 g serving
Ad 468x60
FAMILIJNE WAFLE wins in 6 out of 11 nutrient categories
ORBIT COOKIES: 3
vs
FAMILIJNE WAFLE: 6
(2 ties)
Overview
| Nutrient | ORBIT COOKIES | FAMILIJNE WAFLE | Winner |
|---|---|---|---|
| Calories | 471 cal | 533 cal | |
| Protein | 5.9 g | 10 g | |
| Carbs | 76.5 g | 56.7 g | |
| Fat | 14.7 g | 30 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORBIT COOKIES | FAMILIJNE WAFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORBIT COOKIES | FAMILIJNE WAFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 206 MG | 167 MG |