ORANGE TURMERIC REAL GREEK YOGURT vs PECAN CEREAL YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
PECAN CEREAL YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
ORANGE TURMERIC REAL GREEK YOGURT: 4
vs
PECAN CEREAL YOGURT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | ORANGE TURMERIC REAL GREEK YOGURT | PECAN CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 128 cal | 74 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 15.9 g | 11.6 g | |
| Fat | 4.0 g | 2.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORANGE TURMERIC REAL GREEK YOGURT | PECAN CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | ORANGE TURMERIC REAL GREEK YOGURT | PECAN CEREAL YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 96 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 125 MG | |
| Sodium, Na | 53 MG | 42 MG |